Tulum, Mexico Retreat in Paradise'Deeper Core Strength' Retreat in Paradise
with Sadie Nardini, E-RYT
At the Amansala Beach Retreat
Tulum, Mexico
January 15-21, 2012
This is one of my all-time favorite beaches, places to stay, and life-enhancing experiences to have.
This is not an austere yoga retreat. It's a transformative vacation with a strong yoga element to deepen your inner relationship with self and tone your outer body incredibly. You will have that gorgeous ocean/self-renewal week you're longing for, and learn much more about yourself and your yoga poses too!
Each time I go to this magical Mayan energy area, I emerge shifted into more clarity, direction in my life--and about 5 pounds leaner, even though the food (and drinks) are too good to resist!
It's SO easy to get to Tulum, and once you're there, you'll take your shoes off, and leave them off for a week! The food is fresh, the margaritas authentic, and impromptu evening beach guitar concerts free!
So...want to join in? Read on!
What's included on this retreat:
- 6 nights' stay in beautiful beachfront cabanas (rooms are sweet beachy shares with 1-2 people, but limited single rooms are available for an additional fee)
- All fresh, delicious meals prepared to satisfy, heal and detox you all week long
- Daily morning 2-hour yoga practices with Sadie in a beachfront studio space
- 3 evening 60-minute slow-flow classes to increase flexibility and energy
- A blissful massage from Amansala's magical Mayan therapists
- Led morning beach walks
- Teachings on personal transformation to start your new year with powerful tools
- A massage by one of Amansala's incredible therapists, just steps from the ocean
- A clay body treatment and cleansing in the waves for a moment of pure transformation
- A daytrip tour of the Mayan ruins
- Morning walks with the lovely Amansala trainers
- Fun evening classes like salsa dancing and belly dancing!
- Live music events at night
Plenty of time to lounge, read, relax and recharge on Amansala's perfect beach.
NOT INCLUDED:
- Round-trip airfare to Tulum
- Transfers to and from Amansala ($40-$135 each way depending on if you share or go solo)
If you would like to share a ride with other participants:
- Please arrive at the Cancun airport between 10am-1pm on Sunday, January 15th
- Please depart between 12-3 pm on Saturday, January 21
About Sadie:
Sadie, who Yoga Journal calls a "star" for her ability to transform you from the inside out, tours internationally, bringing the experience of true inner and outer core strength to clients everywhere. New York Magazine calls her retreats, workshops and intensives "one of the best ways to transform your life!". She is the founder of Core Strength Vinyasa Yoga and an ultimate wellness expert for Dr. Oz's online healthy living resource Sharecare. She writes a weekly Core Values blog for Yoga Journal, and is on faculty at the prestigious mind/body institutes Omega and Kripalu. Her Total Body Transformation DVDs are #1 bestsellers on Amazon, and she is regularly covered in media like New York Times, Glamour, CNN, Self, Yoga Journal and more.
About the Yoga:
Sadie's focus is on activating your whole-body muscular meridians, fun, new anatomy teachings that will give you more fluidity and much more power in all your poses, no matter what style you do. This deeper, holistic core strength makes your body transform faster, metabolism increase, muscles tone and you can attain even the elusive flying poses like arm balances, jump forwards and inversions safely, and more quickly than before!
Classes will be perfect for strong beginners and up, are mindful creative flows where you'll learn Sadie's signature Core poses, often infused with principles of her martial arts training, and ways to cross-train your regular yoga practice to spark whole-body transformation, fast!
Get ready to laugh while you learn...
What's not included on the trip:
- Round trip airfare to Cancun (usually quite inexpensive)
- Any alcoholic beverages at the beach bar
- Meals outside of Amansala (there are a couple of delicious beach restaurants to try!)
Price: $1,825
To reserve: Since space is limited to 15, pay your deposit asap to save your spot! Reserve with a deposit of $500. First-paid, first reserved. Of your payment, $500 is non-refundable until January 1, at which time the whole balance of the retreat is non-refundable.
For more information, Contact Sadie... OR...
Keep in Contact
- TO BOOK SADIE, CONTACT:
Ava Taylor
718.839.4482
bookings@yamatalent.com - SEND SADIE AN EMAIL
Contact Form
Private Consult!
HAVE A SKYPE SESSION WITH SADIE to ROCK YOUR WORLD! Get her expert advice on yoga, teaching, marketing, relationships, your personal yoga practice, living from center, dealing with drama, freedom from suffering...or whatever you need!- $75/hour. To schedule an appointment, email assistant@sadienardini.com
