Home Sadie Nardini Yoga Sadie Nardini Core Strength Pose Library Sadie Nardini Moonwalk Low Lunge

Moonwalk Low Lunge

Palms or forearms on the floor, walk to the opposite side of front foot. The same-hand-as-front-foot walks out super far to give a long stretch along the side body from front hip joint, to waist, to ribs, into the arm.

Moonwalk Low Lunge
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