30-Minute Total Belly Transformation Instant DVD
Finally, a core workout that's fun, flowing and tones your whole body along with your center! You'll burn calories, whittle your middle, and get stronger and leaner, in much less time with this revolutionary style.Sadie's expert, dynamic live instruction makes it easy to follow along with her new Core Poses and creative flow sequences. The core is much more than just the abdominals. As you dance from a deeper center, you'll sculpt your arms, shoulders, thights, belly, waist and back - all in 30 minutes or less!
- Watch the entire video RIGHT NOW or at any time on your computer
- Download the video file (.mp4) for use on your iPhone or mobile device
- Burn your own DVD using the downloaded video file
- Download the audio file (.mp3) for use on your mp3 player
- Burn your own CD using the downloaded audio file
($5 off for a limited time only!)
Keep in Contact
HAVE A SKYPE SESSION WITH SADIE to ROCK YOUR WORLD! Get her expert advice on yoga, teaching, marketing, relationships, your personal yoga practice, living from center, dealing with drama, freedom from suffering...or whatever you need!
- $75/hour. To schedule an appointment, email email@example.com