Yoga Crossed Boat Pulse
Hands either on the floor behind you, or Charlie’s Angel’s Mudra like this. Cross your ankles. Inhale, stretch legs away a little or a lot. Exhale, widen knees, and with heart high, bring them back toward you. Repeat...
Back
Keep in Contact
- TO BOOK SADIE, CONTACT:
Ava Taylor
718.839.4482
bookings@yamatalent.com - SEND SADIE AN EMAIL
Contact Form
Private Consult!
HAVE A SKYPE SESSION WITH SADIE to ROCK YOUR WORLD! Get her expert advice on yoga, teaching, marketing, relationships, your personal yoga practice, living from center, dealing with drama, freedom from suffering...or whatever you need!- $75/hour. To schedule an appointment, email assistant@sadienardini.com